Your Immune System and You

Healthy Immune System

A healthy immune system can greatly reduce your cancer risk, as well as the chances of cancer returning. There are many things you can do to improve your immune system health, like proper diet, exercise and getting a good night’s sleep. Giving up smoking, drinking less and controlling your blood pressure also have a positive effect.

Here are some great recommendations from Harvard Medical School on ways to improve your immune system.

Leave a Reply